Maintaining a healthy, balanced lifestyle was part of Dr. Ashley Hoyt’s early education. With older siblings already embracing the benefits of Holistic Medicine-sisters in Chiropractic and a brother in Massage Therapy, it was natural for Dr. Ashley Hoyt, A.P to enter the healing arts as well. While …
Dr. Ashley Hoyt’s Blog
Holiday Treats and You
It’s that time of year again. Back to back holidays squeezed into just a few months each and every year. I too enjoy these holidays just as much as the next person, but from a health standpoint it can be a weight, skin health and overall wellness nightmare! People often use the excuse”It’s just …
Water, Water Everywhere – Are You Drinking Enough? Part 2 of 2
Earlier we spoke on The Importance of Drinking Water, Path to Improved Wellness, Some of the Reasons for Dehydration and How to Stay Hydrated. In this blog we will touch on Hydration from Other Sources, What Type of Water is Considered Healthier for us to Drink and Tips for Drinking More …