“Chronic pain in the muscles and joints can make life miserable.” Says Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch. He continues to say “Standard treatments like ice and heat, anti-inflammatory medications, physical therapy, and appropriate exercises can often ease the pain. …
Guest Blogs
Mobilizing the Hip Joint
This week, we feature a friend of Dr. Ashley Hoyt's Key West Wellness Center, Dale Alexander. ____________________________________________________________________________________________ The hip joint is most often characterized as a ball and socket joint. The problem with the human hip is that …
January Guest: Helen Basinger, Quit Smoking Author
As part of our guest blogging sessions for 2015, we invited Helen Basinger, the author of 'Quit Smoking Now and Forever, Conquering the Nicotine Demon' to offer her pointers on how to beat addiction in 2015. Here she is and a big thank you to Helen for being the first guest blogger! If you would …