In Eastern medicine, the Heart is considered to be our center. A very different approach to the brain behind the center in Western …
New Year, New You? “Ways to Build New Habits and Make Them Stick”
Got a New Year’s Resolution? Or perhaps more than one? Here are some suggestive ways to build new habits and make them stick. Good …
Zen and the Art of Spearfishing
By Dr. Ashley Hoyt, as published in Island Jane Magazine, Feb. 2015 The ocean is a great mystery to many people. While we are …
