“Chronic pain in the muscles and joints can make life miserable.” Says Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch. He continues to say “Standard treatments like ice and heat, anti-inflammatory medications, physical therapy, and appropriate exercises can often ease the pain. …
Dr. Ashley Hoyt’s Blog
4 Ways Acupuncture Helps Overcome Physical Barriers to Weight Loss
This week we’re talking about 4 ways acupuncture helps overcome physical barriers to weight loss. When we talk about weight loss we often discuss mental and emotional limitations. Those are such important hurdles to leap, but for other groups of Americans the issues can seem physically …
New Year, New You? “Ways to Build New Habits and Make Them Stick”
Got a New Year’s Resolution? Or perhaps more than one? Here are some suggestive ways to build new habits and make them stick. Good habits make all the difference in life. When you’ve created good habits you do the right thing, without even having to think about it. That is, you put the …