LISTEN TO YOUR BODY, IT KNOWS WHAT IT NEEDS! Just the act of slowing down to reset, recharge, rebalance, recalibrate and, alleviate the …
Chronic Pain Is Real. Break The Cycle !
“Chronic pain in the muscles and joints can make life miserable.” Says Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch. …
New Year, New You? “Ways to Build New Habits and Make Them Stick”
Got a New Year’s Resolution? Or perhaps more than one? Here are some suggestive ways to build new habits and make them stick. Good …
