LISTEN TO YOUR BODY, IT KNOWS WHAT IT NEEDS! Just the act of slowing down to reset, recharge, rebalance, recalibrate and, alleviate the …
Chronic Pain Is Real. Break The Cycle !
“Chronic pain in the muscles and joints can make life miserable.” Says Daniel Pendick, Former Executive Editor, Harvard Men's Health Watch. …
Holiday Treats and You
It’s that time of year again. Back to back holidays squeezed into just a few months each and every year. I too enjoy these holidays just as …
