(Reprinted with permission from The Key West Citizen’s Health File, January 2011) Acupuncture can help seniors feel better Special to The Citizen Acupuncture has been a source of primary medicine for over 3,000 years. Today it remains an effective option in health care because of its …
chinese medicine
Eat a “Cooling” Soup for Better Health
(Reprinted with permission from The Key West Citizen’s Health File, July 2010) This summer, eat a “cooling” soup for better health By Ashley Hoyt Special to The Citizen Soup is a part of every culture’s diet. You find it around the world throughout any season. According to Chinese …
Are Your Adrenal Glands Overworked?
(Reprinted with permission from The Key West Citizen’s Health File, April 2010) Are your adrenal glands overworked? By Ashley Hoyt Special to The Citizen Do you often feel “wired and tired”? Do you drag yourself through the day, getting by on caffeine or soda, then find yourself unable …