This week we’re talking about 4 ways acupuncture helps overcome physical barriers to weight loss. When we talk about weight loss we often discuss mental and emotional limitations. Those are such important hurdles to leap, but for other groups of Americans the issues can seem physically …
weight loss
The Biggest Obstacle to Weight Loss
Every few years a new study or news article comes out telling us the biggest obstacle to weight loss. Often it’s something that seems obvious like lack of exercise or a poor diet. But did you know that these are secondary to the main challenge everyone faces? What is the biggest obstacle to weight …
How Acupuncture Decreases Cravings to Lose Weight
You might be surprised to learn that acupuncture decreases cravings. One of the fundamental keys to weight loss is the ability to manage cravings. For many of us, those moments of temptation come too frequently. After a while our resolve wears down and that voice in our head that encourages us to …