Holistic weight loss requires a multidimensional approach since obesity is a growing issue for many health-related and aesthetic reasons in our country. There is no miracle cure for weight gain, but there is help. The causes of obesity are different for everyone. Genetics play a part in the equation, as well as overeating. Some other reasons are hormonal imbalances, slowed metabolism, poor nutrition, emotional eating and also lack of exercise. Your chances of success grow when you utilize more tools for holistic weight loss.

