You may have heard the phrase “You are what you eat”, yet rarely does anyone say “You are what you drink”. It’s a very accurate statement as …
How Summer Can Affect Your Skin….
Summer is here! And oh what a joy summer brings, the longer days, sunny skies. Time to hit the water and bask in the sun? Well, …
Mobilizing the Hip Joint
This week, we feature a friend of Dr. Ashley Hoyt's Key West Wellness Center, Dale …
