Category: Chinese Medicine

  • A Layman’s Guide to Understanding Acupuncture

    (Reprinted with permission from The Key West Citizen’s Health File, April 2011)

    A layman’s guide to understanding acupuncture

    By Sara Matthis

    Special Sections Editor

    Most people have at least a rudimentary understanding of acupuncture in that it involves needles applied to certain areas of the body.

    Fewer people understand it’s application and only a handful of people are expert acupuncturists. Ashley Hoyt, of Key West, is one of the latter.

    “Essentially, acupuncture is about influencing the circulation of ‘qi,’ or energy, through the meridian system,” she said. “Although I hesitate to say that’s the only definition because everyone understands it differently. Other people might liken it to promoting balance in the human body or fine-tuning the electrical system.”

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  • Acupuncture and Sports Medicine

    (Reprinted with permission from The Key West Citizen’s Health File, April 2011)

    A New Look at Acupuncture

    Special to The Citizen

    The world of sports medicine is an increasingly specialized area of study for the application of the Chinese medical practice of acupuncture.

    “Athletes of all ages, from high school basketballs players to retired pro football players have experienced the healing benefits of acupuncture,” said Ashley Hoyt, an acupuncture practitioner in Key West. “Not only does it improve performance but it also accelerates healing which allow the athletes to continue to perform with less recovery time.”

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  • Acupuncture Can Help Seniors Feel Better

    (Reprinted with permission from The Key West Citizen’s Health File, January 2011)

    Acupuncture can help seniors feel better

    Special to The Citizen

    Acupuncture has been a source of primary medicine for over 3,000 years. Today it remains an effective option in health care because of its multidimensional approach.

    Many consider it to be preventative – used to prevent disease. Others say it can slow the aging process. Some use it to promote overall health. Aficionados say acupuncture can also be therapeutic and curative when used to restore balance to the body, mind and spirit. (more…)